Iam in so much pain right

how can you take out a hanging

i need ! answer fast you

Make sure that it is only hanging by a thread (It cannot only be semi-attached). Wash your hands, and dry them with a clean towel. Firmly grip the tooth (but do not apply too much pressure), and wiggle the teeth. After a couple of seconds, pull as hard as possible, then swig cold water until the pain is numbed.

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Or ask your parent for a better solution.

which ever one is showing doing the same exercise in time intervals such as 30 seconds or a minute several times.