Which category of exercise is intense physical activity that lasts from a few seconds to a few minutes?
isokinetic
isotonic
anaerobic
aerobic

At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. which skill would be most valuable to you take the necessary steps to learn what you need to know to protect yourself? a. self-direction b. critical thinking c. problem solving d. effective communication       select the best answer from the choices provided.