As an individual leads a sedimentary lifestyle which activity would most likely this person reaching moderate activity level
a.) sleeping
b.) carrying small objects
c.) standing
d.) jogging

D. Jogging

Someone who has a sedimentary lifestyle is someone with little or no physical activity. By helping someone reach a moderate activity level you could get them to fold clothes, get out, jog, increase exercise, or walk the dog. However, none of the other answers will allow the individual to achieve moderate levels of activity.

start studying ch. 18: body composition and nutrition for health. learn vocabulary, terms, and more with flashcards, games, and other study tools. what is a factor to less severe obesity? represents 60-75% total energy expenditure

this is true my friend.