Approximate the bmr for a 180-lb, sedentary man over a 24-hour period. formula: 1 calorie per hour for every kilogram (2.2 lbs) of body weight sedentary: add 200 calories per day

Sample Response: 180 / 2.2 = 82 82 x 24(hrs) = 1,968 1,968 + 200 = 2,168 calories burned per day. Answers from 2,000 to 2,300 are acceptable.

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