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Health, 27.09.2019 14:10 ssummey2004

The purpose of the target heart rate is?
a) to measure how much you improve.
b.)to see if your exercise frequency is enough.
c.)to see if your workout is long enough.
d.)to see if you are exercising hard enough.

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The purpose of the target heart rate is?
a) to measure how much you improve.
b.)to see...
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