What is a good thing to do for you personally in terms of personal environmental safety?
use sunscreen.
turn your air conditioner up in the summertime so you do not get too hot.
take a long hot shower every morning
stay inside through the whole summer.

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction