Essay
in designing a rehabilitation program for low back pain, what treatment procedures should you consider?

Depending on the cause and specific location of the low back pain would depend on the rehabilitation process.
Yoga is a great alternative for pain control for all areas of the body while one gradually learns correct postures, positions, muscle control movements and breathing techniques. Movement in water is a great option for low impact movement. Losing fat is an obvious choice to reduce strain on joints, tendons and ligaments surrounding & supporting the back and hips. Lastly, in rehabilitation, avoid sitting for long periods during the day and stand supported to walk about.

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