One key to the use of exercise in aiding good sleep is that
a. muscles contain sleep-inducing...
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Health, 13.12.2019 06:31 destinywashere101
One key to the use of exercise in aiding good sleep is that
a. muscles contain sleep-inducing hormones
b. it is easier to sleep when one is tired
c. delta brain waves are generated by exercise
d. only cardiovascular activities aid sleep
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