Marco is trying to maintain his body fat. what activity intensity is best for maintaining his body fat level?
a. light
b. moderate
c. vigorous
d. sedentary

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

Blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century.

It is less likely that the shoe will slip while someone is walking

1.controls blood flow2.controls oxygen flow3.carries oxygen rich blood to veins