Which of the following is a benefit to aerobic exercise?
a: your heart muscle will beco...
Which of the following is a benefit to aerobic exercise?
a: your heart muscle will become stronger, and it won't have to work as hard when you are at rest
b: increased lung capacity will improve your stamina
c: you will lower your blood pressure, burn fat, and lose weight
d: all of the above are benefits of aerobic exercise
Answers: 2
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The frequency in wich you perform certain exercise depends on the blank of the exercise
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