Which of the following steps below is not important for wellness

If an online school program (i.e k12, ecot) assigns me a computer, would it be ok to use social media on it? would i get in trouble? i am not really sure from reading their terms and such.

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets

What else happens in your cadriovascular in resonse to your sypathetic nervouse system?