You are able to stand on 1 foot with little difficulty but you have trouble when you need to turn quickly to face different directions which of the following skills should you develop to improve your overall abilities

One foot means you need good balance and you can stand still with gravity but when you turn that is when gravity comes back and bites you  the force of it makes you somewhat uncontrollable so you don't have as much power to kind of stop it but you do have more power to stand still easier i hope that helps