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Health, 25.06.2019 14:50 montgomerykarloxc24x
Athirty-two year old person spends much of the day sitting at the computer. the person's body fat percentage is higher than the healthy level for their age. they take a twenty-minute walk three days a week but are not training in their target heart rate zone. identify two changes that would increase the current fitness level for cardiorespiratory endurance. explain how those changes impact cardiorespiratory health.
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Athirty-two year old person spends much of the day sitting at the computer. the person's body fat pe...
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