What are some concerning symptoms of nightmare disorder?

ur dreams see very real.

ur dream makes u wake up.

it scares u and makes u feel sad, angry or such feelings as a result of ur dream.

u feel sweaty and u may feel that ur heart is beating fast.

if u r seeing a sad dream then when u wake up u can see tears from ur eyes.

it will be difficult for u to go back to sleep.

hope it helps and this is what u meant

and ur welcm

:)

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise