Can someone me on this 1 short question you

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.

How harmful is it to smoke a pack of cigarettes a week?

What is the main goal of recommended dietary allowances (rdas)? to inspect school cafeterias across the united states to regulate foods sold at supermarkets and farmers' markets to investigate claims of tainted food being served in restaurants to indicate daily nutrient requirements