Which of these activities would better would maintain and improve muscle endurance

they both can be important it depends on how you view them. wanting love can consume someone it shouldn’t be forced or it won’t work. caring about love is just a acknowledgment of how love work. : )

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.