Lilia is managing her high blood pressure. which type of technology could she use to her with this task? an automated blood pressure monitor at the grocery store an app that allows her to write her own prescriptions an emergency nurse hotline with available 24 hours a day a satellite urgent care clinic connected to her medical records

Explanation:

A automated blood pressure monitor is a digital blood pressure meter, also called Sphygmomanometer. This device is used to measure the blood pressure, that's why Lilia should by this technology, it will help her to manage her high blood pressure. She will be able to measure it every day and be aware of any problem.

Other options aren't gonna help Lilia to manage her high blood pressure, they are not tools for it. An app, an emergency nurse or a satellite don't fit to Lilia's needs. For example, an emergency nurse is not viable because Lilia is just monitoring and managing her high blood pressure, a emergency nurse is needed if Lilia is not able to watch the device, or put it on herself, which is not the case.

Therefore, the correct answer is the first option.

so if you eat a 2000-calorie diet, you should aim for about 225 to 325 grams of carbs per day.

but if you need to lose weight, you will get much faster results eating around 50 to 150 grams of carbs.

in fact, a popular alternative called the low-carb diet has been shown to be much more effective for weight loss than the high-carb diet that has been recommended for the past few decades.

this diet restricts your intake of carbohydrates like sugars and starches (breads, pasta, etc.) and replaces them with protein, fat and healthy vegetables.

studies show that low-carb diets reduce your appetite and make you eat fewer calories and lose weight pretty much effortlessly, as long as you manage to keep the carbs down (1trusted source).

in studies where low-carb and low-fat diets are compared, the researchers need to actively restrict calories in the low-fat groups to make the results comparable, but the low-carb groups still usually win (2trusted source, 3trusted source).

low-carb diets also have benefits that go way beyond just weight loss. they lower blood sugar, blood pressure and triglycerides. they raise hdl (the good) and improve the pattern of ldl (the bad) cholesterol (4trusted source, 5trusted source).

low-carb diets cause more weight loss and improve health more than the calorie restricted, low-fat diet still recommended by many people. this is pretty much a scientific fact at this point (6, 7, 8trusted source).

explanation:

there are many studies showing that low-carb diets are more effective and healthier than the low-fat diet that is still recommended by many people.

chris is feeling fitt not fat