A27-year-old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completes 6 repetitions. using the correct response for your client's 1 repetition max for bench press (from the previous question), what would her perceived rating be with regards to bench press strength? (a) fair rating (b) average rating (c) good rating (d) excellent rating (e) none of these

what are the options

it gonna be c hope it

knowing your strengths keeps you ahead in a lot of things for you have the advantage with what you are good at. for instance, if you were looking at career options, you would be able to narrow down specific job scopes that would suit your strength.

moreover, understanding yourself can you push yourself further especially in school and in life. why aim good if you know you can do or function far better. therefore, awareness of your strength can you grow more and achieve much more.