Which is an appropriate element of a stress management plan

Identifying coping strategies is an appropriate element of a stress management plan because when you are stressed, its best to identify than to deny it, which will only cause you more stress. The rest of the options are also denying stress.

the second one is wrong

explanation:

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?