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Health, 01.07.2019 22:20 hughesnatalia2003

“twice the protein! ” have you seen this advertising slogan for greek yogurt and some nutritional sports products? do we really need that much protein in our diet? let’s take the guessing out of the equation and calculate protein requirements based on the current recommendations. what is the daily protein requirement for sarah, a 136-lb, moderately active 32-year-old woman?

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