1. what are the most important things that you can do to keep yourself healthy?
2. how easy or difficult is it for the average person to do these things? what makes it hard or easy?

to depression, you can, according to experts and therapists, start a routine of your day, set goals for yourself, exercise, eat healthy foods (and sometimes treating yourself to sweets), and get enough sleep. people have often found it easier for them to find someone they trust dearly and sharing their feelings and emotions with. hope this ! : )

my kitchen has a fire extinguisher and smoke detector.never overloaded sockets.no frayed cords.yes my sockets are sealed.yes i always have lights on with no clutter.yes handrails is secure.yes firplace is protected.yes my fireplace is cleaned often.no i point handle in with stove off.stove is cleaned regularly.yes knifes are high up.no talking while chewing ew! yes cleaners are locked up.my shower is slip proof and my medications are high up from reach.never keep oil saturated rugs or rags.my carpet is new.my kitchen has a fire extinguisher and smoke detector.never overloaded sockets.no frayed cords.yes my sockets are sealed.yes i always have lights on with no clutter.yes handrails is secure.yes firplace is protected.yes my fireplace is cleaned often.no i point handle in with stove off.stove is cleaned regularly.yes knifes are high up.no talking while chewing ew! yes cleaners are locked up.my shower is slip proof and my medications are high up from reach.never keep oil saturated rugs or rags.my carpet is new.

i hope this have an amazing day!

that was alot for five