What is the best time to go to sleep for a teen?

teens need 8-10 hours of sleep. it kind of depends on what time you get up. but prob around 10 or 11 p.m. or 11 or 11: 30 p.m.

well, it depends. it is natural to not fall asleep before 11: 00 p.m. teens need about 8-10 hours of sleep each night to function best.

enjoy your day!

answer; the correct answer is medical care service field;

answer; hepatitis a& b can be passed through breast milk; (true);