Health, 13.07.2019 23:10 nculberson6

What is the best way to deal with cyber bullying

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Answer from: Imanilh

There is no simple solution to bullying or cyberbullying, or a foolproof way to handle a bully.

Explanation:

But since bullying or cyberbullying is rarely limited to one or two incidents—it’s far more likely to be a sustained attack over a period of time—like the bully, you may have to be relentless in reporting each and every bullying incident until it stops. Remember: there is no reason for you to ever put up with any kind of bullying.

Don’t blame yourself. It is not your fault. No matter what a bully says or does, you should not be ashamed of who you are or what you feel. The bully is the person with the problem, not you.

Try to view bullying from a different perspective. The bully is an unhappy, frustrated person who wants to have control over your feelings so that you feel as badly as they do. Don’t give them the satisfaction.

Don’t beat yourself up. Don’t make a bullying incident worse by dwelling on it or reading cyberbullying messages over and over. Instead, delete any messages and focus on the positive experiences in your life. There are many wonderful things about you so be proud of who you are.

Learn to manage stress. Finding healthy ways to relieve the stress generated by bullying can make you more resilient so you won’t feel overwhelmed by negative experiences. Exercise, meditation, positive self-talk, muscle relaxation, and breathing exercises are all good ways to cope with the stress of bullying.

Spend time doing things you enjoy. The more time you spend with activities that bring you pleasure—sports, hobbies, hanging out with friends who don’t participate in bullying, for example—the less significance bullying or cyberbullying will have on your life.

Answer from: Quest

20 times a minute is usually the average respritory rate of an adult. additionally the patient is breathing on his own, is clearly maintaining his airway, and is intaking a sufficient amount of air. you shouldn't use a bag valve mask, cpap, or other form of positive pressure ventilation, unless the patient has lost control of his airway, and is not breathing (apneic) or has rapid breathing or slow and shallow respirations. this patient would most likely and should be put on an non-rebreather mask or nrb attached to 100% high flow oxygen at 15 l/min. don't use a nasal cannula, as the amount of oxygen it provides is limited with a rate of 6 l/min.

Answer from: Quest

You didn't give the options btw

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