Anthony, a 42-year-old male, just finished a two-hour hike and notes that his heart rate is at 92 beats per minute. in which exercise intensity category does his recent exercise register?

out of the choices i'd say d the ability to set goals, mainly because to desire to continue you need motivation but it isn't motivation in that part, but setting goals means you have an endgame and you want to reach it which sums up motivation.