Health, 31.07.2019 01:30 loveyeti106838

Rob can't find much time to exercise, but he knows he has to do some activity to keep his heart healthy. which of the following is most likely to benefit him, if he remains in his target heart rate zone? (a) biking to the convenience store (5 minutes)(b) running to work instead of driving (20 minutes)(c) swimming after school (10 minutes)(d) lifting weights while on the phone (30 minutes)

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