Is treatment in which a trained professional—a therapist—uses psychological techniques to someone overcome psychological difficulties and disorders, resolve problems in living, or bring about personal growth.

Psychotherapy

Explanation:

Psychotherapy involves the use of the psychological methods which are particularly based on personal interaction and to help the person to change behavior and to overcome problems in the best desired ways.

Psychotherapy aims to improve individual's well-being as well as mental health. It is done in order to mitigate or resolve troublesome behaviors, compulsions, beliefs, emotions, or thoughts, and also to improve the  relationships and the social skills.

The process includes one to one sessions between the therapist and the patient to analyze and recommend the best for recovering from the mental illness.