Nicholas is a 225 lb body builder who trains 6 days per week with weights and 3 days per week aerobic activity. his total training time in those 6 days is 12 hours. based on his body weight and training schedule, how much cho should he consume daily?

Take a nutritional supplement during times of stress a. is recommended by al doctors as a stress management technique b. has been scientifically proven to aid in stress management c. only adds to the stress you’re feeling d. can you feel better because you believe it will you