Getting enough rest and eating healthy foods to maintain a healthy immune system.
a. true
b. false.

Explain one cultural view of relationships

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life

The correct serving size for a complete protein is the size of your fingers. true false