(01.06 hc)
cecelia is working out at the gym and using the heart rate monitor feature on the treadmill. her heart rate is at 187 beats per minute, and her target heart rate zone is 138 to 175 beats per minute. what should cecelia do to get the best possible workout?

increase the intensity and incline of the treadmill
increase the duration of the treadmill timer
decrease the intensity and incline of the treadmill
decrease the duration of the treadmill timer

Explain why you would or would not have a lasik surgery if you wore contacts or glasses.describe how public opinions related to this surgery have changed over the years.in your own words, explain this surgery as though you are explaining it to someone who has no knowledge of the procedure

Which of the following best reflects what we know about how the flu virus moves between species? a) the flu virus in a pig is mutated and replicated in alternate arrangements so that humans who eat the pig products can be infected.b) a flu virus from a human epidemic or pandemic infects birds; the birds replicate the virus differently and then pass it back to humans.c) an influenza virus gains new sequences of dna from another virus, such as a herpesvirus; this enables it to be transmitted to a human host.d) an animal such as a pig is infected with more than one virus, genetic recombination occurs, the new virus mutates, the virus is passed to a new species such as a bird, and the virus mutates again and can now be transmitted to humans.

You are assessing an 86-year-old postoperative patient who has an unexpressive, stoic demeanor. when you enter the room, the patient is curled into the fetal position and your assessment reveals that his vital signs are elevated and he is diaphoretic. you ask the patient what his pain level is on a 0-to-10 scale that you explained to the patient prior to surgery. the patient indicates a pain level of “three or so.” you review your pain-management orders and find that all medications are ordered prn. how would you treat this patient's pain?