Pat has gained about 20 pounds in the past 5 years and has come to you for with a diet and exercise regimen. in order to promote optimal fat loss through exercise, in which of the following activities should pat participate? (a) wearing an electrical impulse belt throughout the day(b) low-to-moderate-intensity aerobic exercise like walking(c) high-intensity aerobic activity that causes pat to pant, like climbing a steep hill(d) very high intensity anaerobic activity like 1/4 mile run at maximal speed

The back of the package where the nutrition label is

explanation:

two years ago, when picking flowers in the mountains back of yosemite valley, i found a book. it was blotted and storm-beaten; all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however; many of the inner pages were well preserved. and although all were more or less stained and torn, whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today; its granite pages have been torn and blurred by the same storms that wasted the castaway book.two years ago, when picking flowers in the mountains back of yosemite valley; i found a book. it was blotted and storm-beaten, all of its outer pages were mealy and crumbly. the paper seemed to dissolve like the snow beneath which it had been buried, however, many of the inner pages were well preserved. and although all were more or less stained and torn; whole chapters were easily readable. this is the condition of the great open book of yosemite glaciers today, its granite pages have been torn and blurred by the same storms that wasted the castaway book.