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how does resistance training prevent osteoporosis?
a. it lowe...
Select the correct answer
how does resistance training prevent osteoporosis?
a. it lowers the cholesterol levels in your blood, which causes your bones to become strong.
b. it reduces your blood pressure, causing your bone density to increase
c. it increases bone mass, making your bones stronger and denser
d. it makes you feel hungry so you eat more calcium, which strengthens your bones
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