The hip joint is a ball-and-socket joint that can move in three different planes. the three planes are and

The three planes are Sagittal plane, Horizontal plane and Transverse plane  

Sagittal Plane: Sagittal Plane is also known as longitudinal plane. it divides our body into right and left. It is anatomical boundary. It helps us sit -ups and biceps curl.

Horizontal Plane: Horizontal plane helps leaning from left to right in sideband and lateral raises. The sideways movement happens in this plane. this movement is known as abduction and adduction.

Transverse Plane: Transverse plane is divided into the top from the bottom. It is also call as axial plane  

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.