When measuring wellness, you must consider a. all components of health b. your physical fitness being in the top 10% of the population c. being free of diseases d. both physical and mental health

When measuring wellness, you must consider all of the components of health. Spiritual, social, and mental wellness, is needed to help a person be physically fit. When performing any type of physical fitness, the activity can help your emotional well being.

Studies have shown that physical activity improves the health of all people.  

Physical activity is not just exercising, this can include walking to and from the store, cleaning the house, and just getting up and moving around in a person's leisure time.  

Being social helps to bring down blood pressure by spending time with friends and family members.  

Being spiritually well will also help to increase blood pressure, and help with a person's anxiety issues.  

Mental wellness is a huge factor in health, the mind needs to be clear and this well a person cope with everyday life. Having mental wellness will also help a person contribute to their community and family more.

age might have something to do with behavior depending on the age because not everyone who is the same age acts the same like 2 year olds could have bad behavior but some won't.

i hope this : )