The fitness training principle used for increasing effort is known as
overload
tedium
reversibility
specificity

If intermountain healthcare wants to facilitate horizontal communication among health care professionals and administrators at its 22 hospitals and over 300 clinics, it could promote the use of email for this purpose. what guideline would not be an appropriate part of the organization’s email policy

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

True or false. mucous membranes secrete mucus that traps pathogens.