Fewer per week is a healthy rate of weight loss.
two pounds
five pounds
ten pounds
eight pounds

Victoria enjoys laughing with her friends as they walk around the track after school which best describes her heart rate during this activity

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.