One key difference between the health belief model and the stages of change model for understanding individual health behavior change is that the health belief model acknowledges the role of perception, while the stages of change model does not. true or false

During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

Sarah’s friend had been binge drinking and was intoxicated. sarah immediately called 9-1-1, and then sarah tried to keep her friend awake and her sit up.