Which of the following best represent a good plan for decreasing your bmi?
- measure your bmi;
- start a program that allows you to eat less and exercise more;
- reward yourself with your favorite dessert after reaching your goal

Give a brief description of the metal illnesses discussed in class (specifically depression, bipolar, social anxiety, ocd, psychosis, panic disorder.) include a brief description of what you can do to support a person affected for each.