Carlos is developing an exercise program to increase his muscle strength. he has been weight training regularly for over a year. his goal is to do 15 repetitions of each exercise at 85% of his maximum strength level, with 5 minutes of rest between sets. based on what you know about the relationship between repetitions, intensity and rest on the strength-endurance continuum, what change should he make to his plan?

Create a personal plan of preventative health and dental management. what steps can you take to maintain your health and wellness? (here's the edg answer because i can't comment) it is important to see my doctor regularly for an annual checkup. i will ensure that i receive all vaccinations so that i can prevent serious diseases such as mumps and measles. i will also perform monthly self-exams to check for lumps so that i can detect cancer early. i will visit my dentist twice a year for cleanings, and once a year for a dental exam, so that problems such as cavities can be taken care of promptly.

Explain how electronic health records reduce medical errors, increase the quality of care provided to patients, and bring down health care costs

Which of the following can be a community opportunity to play a team sport? basketball hang gliding hiking rollerblading which of the following breaks a safety rule? going to the gym while you have a contagious condition, like the flu or pink eye ignoring people who have been waiting to use your basketball court talking on your phone or texting during a yoga class walking out of a fairway sand trap without raking your footprints