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Health, 23.08.2019 21:30 vavzincak

Which of the following is the best example of increasing the intensity of a workout?
a. running one mile further than normal
b. running one mile faster than normal
c. running one mile more every other workout
d. jogging for three miles

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Which of the following is the best example of increasing the intensity of a workout?
a. runni...
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