List three ways to stay safe when exercising alone
outdoors.

Disaster preparedness procedures should include assembling educational and entertainment materials for children. specifying how information will be shared with families. storing one gallon of water for each person. evacuating immediately if it is safe to do so.

Exercise equipment compensates for acting irresponsibly are disregarding the rules of physical activity

What’s the first step in handling stress? list eight strategies for managing stress. what are some physical symptoms of stress?