To avoid fad diets choose a diet that:
a: is endorsed by a celebrity.
b: requires you to eat special food.
c: educates you about how to make lifestyle changes.
d: eliminates foods groups.

Explanation:

The correct answer should be C) Educates you about how to make lifestyle changes, as the others are not factors of a healthy diet nor do they contribute to a healthy diet. In fact, A, B, and D are often characteristics of diets that you would want to avoid.

answerdesire to continue with your exercise;