Did i demonstrate an understanding of the assignment by: giving realistic dietary and physical activity information in part 1 (5 points) setting realistic goals for diet and physical fitness (5 points) demonstrating perseverance in crafting a diet and fitness plan (15 points) providing thoughtful reflection when evaluating the diet and fitness plan (5 points) completing all items, for all four parts of the project (10 points) reports (40 points) did i include: original daily checklist (10 points) daily diet: self (10 points) daily diet: special (10 points)