Which of the following statements about stretching and strength training is false? a. performing large amounts of stretching before strength and power sports may reduce performance. b. plyometric training may maximize force production during rapid contractions by reducing muscle stiffness. c. performing moderate amounts of stretching before exercise may to reduce muscle-tendon injuries. d. strength training may produce increases in stiffness of the muscle-tendon complex by increasing tissue thickness. e. all of the preceding statements are true.