Health, 25.10.2019 04:43 reetajmahfouz3816

Match the phrase with the correct type of stretching:
bouncing motion: ballistic stretching
no motion
gentle motion:
usually used after a warm-up:
should not be performed
usually used to gain long-term flexibility:
makes muscles tighters
prepare muscles for sports activities:

Answers: 2

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Match the phrase with the correct type of stretching: bouncing motion: ballistic stretching no motion gentle motion: usually used after a warm-up: should not be performed usually used to gain long-term flexibility: makes muscles tighters prepare muscles for sports activities:

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Another question on Health

Match the phrase with the correct type of stretching:
bouncing motion: ballistic stretching
no motion
gentle motion:
usually used after a warm-up:
should not be performed
usually used to gain long-term flexibility:
makes muscles tighters
prepare muscles for sports activities: