The benefits of the mediterranean diet are a result of: a. the use of olive oil as the only fat source in the diet b. a combination of vegetables, fruits, legumes, whole grains, and seafood c. the addition of larger portions of chicken and fish d. the elimination of most protein-rich food from the diet e. a combination of increasing fat intake and reducing carbohydrate and protein intakes.

b. combination of vegetables, fruits, legumes, whole grains, and seafood

this is because it can reduce your risk of serious mental and physical health problems by Preventing heart disease and strokes

personal-

communication, mobility, cooking, using the telephone, cleaning the house, doing laundry,   going to the bank, and managing medications.

social-

music, art groups, cooking and gardening. outdoor activities are shopping, eating out, theatre trips and sailing.

ethical-

honestly, integrity, loyalty

                                                        water

a colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms.

                                                        halon  

any of a number of unreactive gaseous compounds of carbon with bromine and other halogens, used in fire extinguishers, but now known to damage the ozone layer.

                                                  dry chemical

extinguishing agent used on class a, class b, and class c fires.

                                                  carbon dioxide

a colorless, odorless gas produced by burning carbon and organic compounds and by respiration. it is naturally present in air (about 0.03 percent) and is absorbed by plants in photosynthesis.