Which of the following is the best food for avoiding osteoporosis?
o
carrots
yogurt
red meat
bananas

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Which incomplete plant-based protein can be combined with legumes to achieve balance nutrition

How many calories do you need to take away one pound