If you take in the same amount of calories as you burn, you will lose weight. a. true b. false

Effective teamwork and hyperactivity a good indications of positive

Write a personal plan that can be used to reduce or prevent injury. identify the hazards you would like to prevent from occurring. include strategies in your plan that can be used to address peer pressure and other influences (both internal and external). use valid research sources to create your personal plan.

Can occur if you do not modify your workout after a break