1. health related fitness is your ability to maintain high levels of performance on the playing field.

true or false

2. health related fitness is your ability to become and stay physically healthy.

true or false

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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answer leukemia,lymphoma,aplastic anemia;