Which of the following statements about developing a personal fitness program is not true?
a) when developing a personal fitness program, it is important to implement strategies that will maintain the program as well as give it a successful start.
b) personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
c) the starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
d) the fitt principle should be used when developing a personal fitness program.