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Health, 12.11.2019 01:31 Jenan25

One thing to consider when attempting to increase daily physical activity for health is to: group of answer choices a) begin slowly by only exercising one to two days a week. b) avoid vigorous exercise if you are elderly. c) begin by engaging in strength activities once or twice a month. d) seek a doctor’s advice if you have a serious chronic illness. e) monitor your heart rate and stay well below your maximum.

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